How to Support a Loved One with PTSD: Practical Tips and Insights

How to Support a Loved One with PTSD: Practical Tips and Insights

Key Takeaways Supporting a loved one with PTSD involves educating yourself about the condition, offering a listening ear, and encouraging professional help. Create a safe, understanding environment, and be patient with their healing process. Help them establish routines, engage in activities, and avoid triggers. Taking care of your well-being ensures you can provide consistent, compassionate…